I think there are some things I'm not dealing with. I take naps, I am putting off working on my fourth step, I've done quite a bit of it, but I need to follow thru. I'm numbing out. My creativity has all but left me. I want to enjoy my sobriety, I want to participate in my life, I'm not doing that. It feels like I'm working real hard at keeping the dam up, if I start really dealing with things, & really feeling, I'll completely lose it. I did that once before when I was in a relationship, that was very abusive, & it triggered alot of stuff. Well, I did lose it! I wound up going to jail for harming the guy I was going with. I had so much hurt. Not just from what he was doing, but it broke the dam. I don't ever want to do anything like that again. I still feel horrible for what I did, & I certainly do regret it. I know it says we do not regret the past, but I do regret hurting people. I hurt my family, I hurt all of my relationships. I have learned from it tho, & hope to never do those things again. I was crazy back then, & reactive. I have learned tools thru this program, to better cope with 'stuff'. I have a good support system, & loving friends who help me. I reach out, not as much as I should. I still keep things to myself alot. I have found another tool to help me reach out & that is blogging, I write about things, & I get support there from you guys. Thank you for that.
Love, Sharon
Labels: feelings, reaching out, regret the past, sponsor, support
